I've learned a thing or two about gratitude over the past few years. What I know for sure is that it can make life so much easier and more beautiful once you get the hang of noticing it and bringing more of it into your life. Today's episode is meant to inspire you to get better at the practice of gratitude so you can experience more joy and peace. With it being the week before Thanksgiving, it's a perfect time to focus on being more grateful.

References:

How to Practice Gratitude

What is gratitude?