In today's episode, Coach Shay talks how to physicallly and mentally prepare to transition from a recreational to club level, or from a B level team to a premier level team. Order your copy of She the Confident here:<a href="https://www.alphagirlonline.com/book">https://www.alphagirlonline.com/book</a> Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

In today's episode, Coach Shay talks how to physicallly and mentally prepare to transition from a recreational to club level, or from a B level team to a premier level team. Order your copy of She the Confident here:https://www.alphagirlonline.com/book Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

In today's episode, Coach Shay talks how to physicallly and mentally prepare to transition from a recreational to club level, or from a B level team to a premier level team. Order your copy of She the Confident here:<a href="https://www.alphagirlonline.com/book" rel="noopener noreferrer">https://www.alphagirlonline.com/book</a> Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer

60 – Transitioning from recreatonal to club level soccer

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60 – Transitioning from recreatonal to club level soccer

60 – Transitioning from recreatonal to club level soccer

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