What is a limiting belief, anyway, and why does it matter to every human being? It’s especially important to understand if you want to make a change in your life, but then you feel terrible every time you think about changing anything. In this episode, host Kay Coughlin explains what a limiting belief is, how to see them showing up in your life, and how to process them so you can decide what you want instead.

Read the full transcript at FacilitatorOnFire.net/Episode60

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