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#60: What Does Personal Training Look Like In 2023? How To Be More Organised, How To Create Content Consistently
This is the first episode of 2023! And we thought we'd kick it off with just us.
We reflect back on the year thats been, how to make the most of the year coming up and lots of chat on how you can take care of your health and wellbeing in and outside of the gym!
As always you can catch us on Instagram, Youtube, Spotify and Apple Podcasts @TheHighFrequencyClub.
For more content on health, self-development and lifestyle, check out www.RISE-WORKOUT.com
Music by
Tubebackr- Eclipse
Trick or Treat- RYYZN
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By Marwin Silerio & Shenae BearmanThis is the first episode of 2023! And we thought we'd kick it off with just us.
We reflect back on the year thats been, how to make the most of the year coming up and lots of chat on how you can take care of your health and wellbeing in and outside of the gym!
As always you can catch us on Instagram, Youtube, Spotify and Apple Podcasts @TheHighFrequencyClub.
For more content on health, self-development and lifestyle, check out www.RISE-WORKOUT.com
Music by
Tubebackr- Eclipse
Trick or Treat- RYYZN