What if we told you, you could increase your energy and vitality through small changes to your daily lifestyle?

Cue: Biohacking. This is a way to change your body, health and brain so that you can reach your goals and achieve a peak state of mind.

As we are biohacking virgins, we invited serial biohacker Caleb Marshall on the show to pick his brain. Caleb is the co-founder of house-hold protein and health food brand Tropeaka and is on a mission to improve the lives of millions globally.

In this episode we discuss:

•Calebs battle with chronic fatigue and how his recovery led to the creation of Tropeaka

•A guide to the Tropeaka products and how they can help you

•What is biohacking

•Calebs top 5 bio-hacks (for stress, sleep, eating habits + mindfulness)

•and much ... much moreSo if you are ready to optimise your health and wellness and be your best YOU, then buckle up guys this episode is jam packed with information... but be warned you might have a shopping list of goodies by the end of it.

For more information on Caleb you can visit his instagram at:

https://www.instagram.com/calashall/

Or find Tropeaka at:

https://www.instagram.com/tropeaka/

Links of brands mentioned in the podcast:

Viome

Celery Juice - Medical Medium

Iris - Blue Light application

And dont forget to check us out on Cosmechix!

https://www.instagram.com/cosmechix_/