This Empty Nest Life

60. Your Mind is a Junk Drawer


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Imagine that junk drawer in your kitchen.  What's in it? How full is it? Do you have a hard time even getting that drawer open?

Your mind is a lot like that junk drawer. It is full of unwanted, unneeded, and cluttered thoughts about who you are, what you can achieve, and who you can become.

In this episode, I share a few tips for how you can clean out those junk drawer thoughts in your mind that are no longer serving you.


 Get after it my friends and we’ll see you next week!

For links to everything mentioned in this episode and more visit:

https://www.jasonramsden.com/episode60 

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This Empty Nest LifeBy Jay Ramsden

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