Do you ever feel like food sticks to you? And you gain weight easily? But when you try to lose weight it feels hard...if not impossible. You lose a few pounds but then it immediately comes back?

There are a few factors at play here and I will explain why you might be someone who gains weight easily and how to reverse it. Remember, your body isn't broken. We can adapt and change so definitely don't think you are a lost cause when it comes to weight gain!

 

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