Have you ever found yourself wrapped up in a social media debate with strangers, that leave you feeling wound up, defensive and maybe even a little defeated?

If you haven’t, I’m sure you’ve seen countless examples of back and forth unconscious victim bickering in the comments sections of news outlets, viral posts or in group forums.

In the online world, we often see clear examples of conflict-personality types clashing - whether that be victims, avoiders, perfectionists or pleasers.