Ryan Sheldon is doing amazing things with spreading awareness about men and eating disorders through his blog and social media work. He shares his story of struggling with binge eating disorder in this episode and talks about what he'd like to see change in the body image, weight and food conversation. Ryan is a true genuine soul who is out there trying to do good in this world and I absolutely loved getting to know him in this episode.    Links mentioned in this episode:

• Ryan's Instagram account
• Ryan's blog: http://confessionsofabingeeater.com/
• National Eating Disorders Association website (for more education about eating disorders)