We will be challenged when going after a goal, breaking a habit, building a habit, chasing a dream, or creating ANY change for ourselves. Here's the math: Desire to change + Action = Challenge. Unfortunately for a lot of us, our default is to do one of two things when we are stucketh or are struggling to see progress. We give up or Push through.

Today I"m inviting you to explore the third option. So, unclench those fists and get let's into it.

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https://amylinsmeyer.com/episode-61

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