Eden was a professional ballet dancer from ages 11-18 where she lived away from home and danced full time. She experienced massive mindfucks around her body never being good enough and how she transformed her relationship with food. Now she coaches others to create that same freedom and live their life.

In this episode you will learn…

-- Why change is so hard

-- How to control your binge eating

-- How to love yourself through shitty times

-- The key to self love and food freedom

-- How to connect to your inner child and start to reparent yourself (and -- Why it's important)

-- How to embody grace and surrender

The Food Freedom Blueprint: http://www.mindbodyhaven.com/foodfreedomblueprint

http://www.instagram.com/kelseylowshow