Charles Dunne is the founder and owner of Gym Trition who are a real whole food healthy restaurant. They also deliver high protein low-carb healthy nutritious meals to your door or work. We got into what's fundamentally wrong with Irish people's diets and the bullshit merchants that are pedalling quick-fixes.
Charles also brought me smashing granola /yogurt cup which was (in the word of Guy Fieri) OUT OF BOUNDS!
Gym Trition
Website: http://gymtrition.ie/
Insat: gym_trition

Tom:
Website: www.tomomahony.com
Patreon: www.patreon.com/tomomahonybuckshot

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-tom-o-mahony-show--3262059/support.