Recorded at Swn Festival in Cardiff (lovely fest if you can make it next year), Gareth David tells us about Los Campesinos!'s early years playing the student union down the road, turning down a sponsorship with Airbnb because of their involvement in listing properties on Palestinian land, and why all bands should have worked customer facing jobs.

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On our 500th episode, we're joined by Biffy Clyro. Simon Neil & James and Ben Johnston take us through early gigs with Hundred Reasons, Hell is for Heroes and Reuben, getting a call to open for Weezer during a bar shift, and how they've managed to keep the fun in the band for 30 years. Their new album Futique - their fourth number one album - is out now. Photo: Eve Pentel

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When Joshua Idehen was working at burlesque bar, he couldn't imagine a life making music and poetry full-time. But since moving to Sweden, a country that values art by investing in artists, he has found peace with being a working musician. His debut album I Know You’re Hurting, Everyone Is Hurting, Everyone Is Trying, You Have Got To Try is out in March 2026 on Heavenly. Photo: Fabrice Bourgelle

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At hip east London brewery Signature Brew, Nish joined us on nepo babies, late stage capitalism, crying in toilets and how a company he worked for could have made COVID-19 a whole lot easier if it hadn't been shut down. Plus mentions of TV on the Radio, Broken Bells (The Shins' James Mercer and Danger Mouse), Big Thief, Adrianne Lenker, Geese, The Bugle, John Oliver, Andy Zaltzman, WTF with Marc Maron. This is our 498th episode!

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A brief and slightly chaotic moment with Upchuck, the excellent Atlanta punk band. On facing a bit of contempt from Faye Webster fans, touring with Amyl and The Sniffers, construction and bar work, and recommendations from tour including Gaws. I'm Nice Now is out now on Domino.

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I first saw Home Front supporting High Vis at Islington Assembly Hall, one of the rare shows that felt like a real moment suspended in time. I fell in love with their new wave / oi! inspired weirdo punk rock, and their new album Watch It Die (out 14 November) sounds like it's gonna be ace. Here's singer Graeme on being 42 in a punk band, punk houses, sleeping on the job and influential Canadian bands D.O.A. and Fucked Up. Pre order Watch It Die - https://lavidaesunmus.bandcamp.com/album/watch-it-die

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The Dewaele brothers are here about the perceptions of what DJs, how they've kept their magic, how artists don't make money any more so more DIY shows are happening, plus Pulp, Pavement, Laurie Anderson and Fontaines D.C. Soulwax's new album All Systems Are Lying is out this Friday. Photo: Nadine Fraczkowski

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Poet, author and timeline cleanser David Larbi joins today. We talked about his sense of self, allowing yourself to grow despite the uncomfortability it causes, and having a good idea then following it! His new book Frequently Happy is a wonderful mix of poetry, self affirmations and journalling prompts - it's out now. Thanks to The Collab, Walthamstow.

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The Charlatans are about to release their fourteenth album We Are Love, a gladly psychedelic swish featuring perhaps my favourite Charlatans track ‘For The Girls’ - dedicated to band members’ families. Tim remembers the moment of running into Bez and Shaun Ryder of The Happy Mondays as he was checking into the hotel to detox, his favourite moments of the longer new Charalatans live shows, and how recording We Are Love at Rockfield was an embrace to his late bandmate Rob Collins. We Are Love is out 31 October. Thanks to Fender.

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As teenagers wide-eyed to the world of Fat White Family and the notorious Queen's Head in Brixton, Charlie Steen and Shame did the honourable thing: dive heard first into everything. Still friends and still excited about making albums and touring, Charlie tells us about moving through south London in his twenties, living in the wahsing room and grifting at the Nepalese. Shame's excellent fourth album Cuthroat is out now. See Charlie's art at steenhub.com. Thanks to Elephant's Head, Camden.

Mentioned: King Krule, Steve Lamace, The Stooges, Eddy Current Suppression Ring, Alabama 3, Viagra Boys, Jimi Hendrix, Roxy Music, David Bowie

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