This week we are so lucky to have spent time talking and learning with the amazing Dr. Nicola Dehlinger. She is a naturopathic doctor specializing in bridging the gaps in our physical, mental, emotional, and spiritual selves. We learned so much and everything Dr. Nicola said made SO much sense. 
 
Find Dr. Nicola here: 
https://puravidahealthcare.com/

This week we are so lucky to have spent time talking and learning with the amazing Dr. Nicola Dehlinger. She is a naturopathic doctor specializing in bridging the gaps in our physical, mental, emotional, and spiritual selves. We learned so much and everything Dr. Nicola said made SO much sense. Find Dr. Nicola here: https://puravidahealthcare.com/

61. Connecting with Yourself

“Just don’t eff them up” is a podcast hosted by two moms who are also therapists but not your therapist. At work we hear about people’s childhood trauma(s). At home, we’re working our damndest to reduce the amount we eff our kids up. It’s inevitable that our kids are going to experience hard stuff but how we support them through it is the most important. That’s why we started this podcast. Join us on this journey as we interview experts in the medical field, discuss the pros and cons of different parenting techniques, interview parents with unique experiences and discuss the hard topics.

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61. Connecting with Yourself

61. Connecting with Yourself