<body> 
<h5>2020 has been a turbulent year for everyone. With the changes to our everyday life, come disruptions to our routines.</h5>
We talk about how weâ€<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />ve managed the recent disruptions in our own schedules, and what people can do to stay consistent through such times.
 
<h4 style="text-align: left;">Listen Below</h4>
Or on your favourite podcast player >>
 </body>

2020 has been a turbulent year for everyone. With the changes to our everyday life, come disruptions to our routines. We talk about how weâ€ve managed the recent disruptions in our own schedules, and what people can do to stay consistent through such times. Listen Below Or on your favourite podcast player >>

&nbsp;
2020 has been a turbulent year for everyone. With the changes to our everyday life, come disruptions to our routines.
We talk about how weâ€ve managed the recent disruptions in our own schedules, and what people can do to stay consistent through such times.
&nbsp;
Listen Below
Or on your favourite podcast player &gt;&gt;
&nbsp;

#61 Consistency In Times Of Change

Weekly discussions on strength, health and gym culture. For anyone who wants to be a better mover, human or business owner. From the founders of the Jungle Alliance.

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#61 Consistency In Times Of Change

#61 Consistency In Times Of Change