Today’s episode we go over the recent bball trades, Spurs, and workout consistency and importance of competition when working out. Enjoy!

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https://www.youtube.com/channel/UC9P47bSJQ3to6Dlb2MgXSEA/videos?view_as=subscriber

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Today’s episode we go over the recent bball trades, Spurs, and workout consistency and importance of competition when working out. Enjoy! https://eliteathlete.online/contact/ Visit us: https://www.youtube.com/channel/UC9P47bSJQ3to6Dlb2MgXSEA/videos?view_as=subscriber Visit us: https://www.instagram.com/juanleijalift_/ https://www.instagram.com/victorleija_/

#61 :Consistency Is Key!

This is a podcast aimed to entertain and educate you on health and wellness along with sports and special interests that might arise from time to time. This podcast is done for your entertainment and education on current sporting events, health and wellness, and lifting. This podcast is hosted by Juan Leija, a Doctor in physical therapy and Victor Leija, and soon to be registered dietitian.

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#61 :Consistency Is Key!

#61 :Consistency Is Key!