The Hustle Less Profit More Podcast

61. Entrepreneurial Emotional Wellness: Thriving in Business and Life


Listen Later

"Reflect on how you can set yourself up for more success, for better fulfillment or happiness in 2024." - Mickey Anderson

In this episode, you will be able to:

  • Mastering emotional wellness for entrepreneurs: Discover the key to maintaining mental well-being while building your business.
  • Navigating isolation as an entrepreneur: Learn how to thrive in a connected world while working independently.
  • Establishing boundaries as an entrepreneur: Take charge of your work-life balance and reclaim your time for what matters most.
  • Conquering money shame: Overcome limiting beliefs and gain financial confidence to fuel your entrepreneurial journey.
  • Empowering financial education for entrepreneurs: Unlock the knowledge to make informed decisions and secure your business's financial future.


"Find Harmony instead of balance." - Kevin Kepel

The resources mentioned in this episode are:

  • Check out episode 55 with Shulamit Berlevtov for insights on managing the emotional labour of entrepreneurship.
  • Listen to Rob Kretchak's episode for actionable tips on setting better boundaries with technology.
  • Grab a copy of Bob Wheeler's book, The Money Nerve, for practical guidance on dealing with money shame.
  • Consider working with Tyagi Group for an education-first approach to understanding your business finances and gaining financial literacy.

The key moments in this episode are:

00:00:03 - The Core of the Podcast - Emotional Wellness for Entrepreneurs 
00:02:20 - Dealing with Isolation 
00:05:36 - The Power of Boundaries 
00:08:39 - Boosting Productivity and Focus 
00:12:01 - Practical Tips for Remote Work 
00:12:54 - Overcoming Isolation in 2023 
00:13:45 - Networking Groups in 2024 
00:15:42 - The Impact of Boundaries 
00:19:53 - Media Consumption Boundaries 
00:23:09 - Setting Clear Notifications Boundaries 
00:25:52 - Setting Boundaries for Success 
00:26:41 - Money Shame and Entrepreneurship 
00:29:13 - Overcoming Money Shame 
00:31:49 - Financial Education and Empowerment 
00:35:50 - Reflecting on Emotional Goals 

If you've enjoyed more than 2 episodes, please take a moment to leave us a 5-star rating and review.

Contracts for Entrepreneurs is the new official sponsor for the Hustle Less Profit More Podcast! 📝💼 They offer legal contract templates that effortlessly protect your business, so you can focus on what you do best. From website terms to service agreements and more, you’ll find everything you need to legally protect your business. 

Use the code HeyMickey10 for an exclusive 10% discount! 

>>> Visit Contracts For Entrepreneurs Now <<<

Disclaimer: By using our affiliate link, you contribute to us receiving a small commission. All proceeds from this partnership are directly invested in supporting this podcast, so we deeply appreciate your support. Please note, this is not legal advice. For professional guidance, we strongly advise consulting with a licensed attorney in your jurisdiction. I am neither a lawyer nor an attorney.

Let's Connect!

💻 Visit Our Website

📹 Watch Us On YouTube

🤷‍♀️ Pick Mickey's Brain

📧 Contact us

...more
View all episodesView all episodes
Download on the App Store

The Hustle Less Profit More PodcastBy Mickey Anderson