Thank you so much for pressing the Play Button. This is a short episode I put out as I was journaling my thoughts. Every moment we have, we are either taking in energy (experiencing) or putting out energy (influencing). We have control over that energy. Whether we are Experiencing or Influencing… there are one of three areas that will be effected in our moments. Ourselves, the Environment, or other People. And…. There are 4 actions of energy exchanged, that I believe, we can control, wether it’s experience or influence. (Internally) 1. The energy of THOUGHT. We can control what we think… what we tell ourselves and how we filter our experience. 2. The energy of EMOTION. We can control how we feel… our perception of our experience, in a situation… and not the situation, itself. (Externally) 3. The energy of SPEACH. We can control what we say. The words that we chose to speak, are our words. 4. The energy of ACTION. We can control what we do. The physical actions we take and the things we do, are our actions. We choose to (or not to) do them. The important part here…. is to have KINDNESS as the key element. This is positive for you internally and externally. When you show up in the world with Kindness, have awareness of this process and start to practice it… your world and the world around you will become a better place. I hope you’ve found this episode insightful and maybe even enlightening. Thank you so much for choosing to spend your time with me. I really appreciate it. If you think someone else might find it helpful, please share it. If you’d like more content that’s similar, SUBSCRIBE to the Podcast and you can find me on social. Let’s connect. Be Blessed, my friend. https://www.facebook.com/OwnYourSpacePodcast  

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