To Your Health

61. Get to Know Coach Emilia


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Part 1/3 of our Meet Our Coaches series: Emilia. Coach Emilia is a mom of 2 girls, head coach at F45, and EA Coaching 1:1 & Club coach. Tune in to get to know her and the advice she has to help you reach your goals.

Find out what they are and what losing weight for the last time really takes.

Sign up for a consult call for 1:1 coaching: www.estheravant.com/call

Learn more about Foundations group coaching: www.estheravant.com/foundations

Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree

Follow on IG: www.instagram.com/esther.avant

  • Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
  • Learn more about Foundations group coaching: www.estheravant.com/foundations
  • Purchase Weight Loss Mindset Mastery: www.estheravant.com/mindset
  • Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
  • Follow on IG: www.instagram.com/esther.avant

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    To Your HealthBy Esther Avant

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