In today’s episode, Mikaylan shares an update on the great lock in of 2025 and breaks down the supplements she’s been repeatedly ordering.

GREENS: https://rosequartz.bravenlyglobal.com/bravenly-balance

GOLD (apple cider vinegar/tumeric supp): https://rosequartz.bravenlyglobal.com/bravenly-gold

Gloci: https://getgloci.com

Kion aminos: https://www.getkion.com/products/aminos-powder

Bloom preworkout: https://bloomnu.com/products/preworkout?variant=42592075382884

Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=

Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=

Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1

Buy the nutrition guide here: https://champagneandcelery.etsy.com