A little bit TIPsy

#61 Healing in not Linear


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Today is a Solo episode where i talk all about my recent flare of autoimmunity and the long story behind it
 
Topics of discussion
- Being your own advocate and fighting for your health
- Dental health and its relation to the microbiome
- How infections can trigger autoimmunity
- Macros and gut health?
- Not following the fads
- Healing the gut- getting back to basics
- Armour thyroid
- Testosterone therapy and how its saved me
-Learning to feel your emotions and be in your body
- The power of breath work

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Tart cherry

Core restore detox - 7 day detox

Love and libido event

Ulmer family pharmacy in person event 

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A little bit TIPsyBy Erin Gagne

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