Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. May is Fat Liberation month and this week, we are talking about the Health At Every Size movement. We discuss a bit of history and dig into some myths about this movement and how we can embrace health at any and every size. This conversation was inspired by this great blog post by Vincci Tsui.