Mind to Muscle

61: How to Have A Negative Fat Loss Experience


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In this week's episode, we wanted to share a portion of our weekly group call because it is such an important topic. We talked about how important it is to stop focusing so much on the end goal and learn to enjoy the process. Listen in to learn how to have a better experience with your goals.

Madie:

Tik tok: @madie_Bunker

IG: @madie_bunker

Baylee:

Ig: @baydelauri

Tik tok: @bay_delauri

Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce

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Mind to MuscleBy Madie Bunker