Sign up to save your podcasts
Or
Share 61. How To Master The 3 Pillars Of Self To Live Your Best Life
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
61. How To Master The 3 Pillars Of Self To Live Your Best Life
Mindset is critical to overcoming any obstacles - and Lindsey Vertner, cofounder of Unleashed Woman, is living proof. The last thing she remembered was listening to music on the way back from her mother’s house before she found herself on life support following a near-fatal car wreck. She went brain dead multiple times and was told she’d be paralyzed, but she still walked out of the hospital a month later.
Achieving the extraordinary is not an accident. Today, Lindsey teaches ambitious leaders and female entrepreneurs how to master their mindset, drawing from her own experiences to craft a framework for living a first-class life. You’ll learn her 3 pillars of self and how that sets the foundation for you living your best life, and in turn, being able to give your best self to others.
Topics discussed in this episode:
- Mastering your mindset
- Affirmations
- Self-care
- Self-discipline
- Self-worth
- Removing self-limiting beliefs
Takeaways from this episode:
- You always have a choice: You can be a victim to your circumstances or become a victor over your obstacles.
- You can have the best systems and tools in the world, but without a healthy mindset that eliminates self-limiting beliefs, you’ll only get so far.
- If we don’t practice self-care, it leads down a path of mental, emotional, and eventually physical deterioration. Then we can’t give our best selves to serve others.
- We make time for the things that we decide to make time for.
- Self-care doesn’t mean buying expensive indulgences. Sometimes it’s saying no to people and maintaining boundaries in life.
- Do a time-audit to incorporate self-discipline in your life to determine if you’re intentional about where you devote your energy.
- If we don’t believe we deserve more, then we’ll continue to never achieve it and even sabotage our own success.
For the full episode and resources mentioned in this episode, please visit:
https://thegoodofficepodcast.com/episodes/42
To book a free strategy session with Jillian:
https://mariemae.com/consulting
To learn more about Marie Mae :
https://mariemae.com/
To learn more about The Good Office Podcast:
www.thegoodofficepodcast.com
Show notes and more resources:
https://thegoodofficepodcast.com
Achieving the extraordinary is not an accident. Today, Lindsey teaches ambitious leaders and female entrepreneurs how to master their mindset, drawing from her own experiences to craft a framework for living a first-class life. You’ll learn her 3 pillars of self and how that sets the foundation for you living your best life, and in turn, being able to give your best self to others.
Topics discussed in this episode:
- Mastering your mindset
- Affirmations
- Self-care
- Self-discipline
- Self-worth
- Removing self-limiting beliefs
Takeaways from this episode:
- You always have a choice: You can be a victim to your circumstances or become a victor over your obstacles.
- You can have the best systems and tools in the world, but without a healthy mindset that eliminates self-limiting beliefs, you’ll only get so far.
- If we don’t practice self-care, it leads down a path of mental, emotional, and eventually physical deterioration. Then we can’t give our best selves to serve others.
- We make time for the things that we decide to make time for.
- Self-care doesn’t mean buying expensive indulgences. Sometimes it’s saying no to people and maintaining boundaries in life.
- Do a time-audit to incorporate self-discipline in your life to determine if you’re intentional about where you devote your energy.
- If we don’t believe we deserve more, then we’ll continue to never achieve it and even sabotage our own success.
For the full episode and resources mentioned in this episode, please visit:
https://thegoodofficepodcast.com/episodes/42
To book a free strategy session with Jillian:
https://mariemae.com/consulting
To learn more about Marie Mae :
https://mariemae.com/
To learn more about The Good Office Podcast:
www.thegoodofficepodcast.com
Show notes and more resources:
https://thegoodofficepodcast.com
View all episodes
By Marie MaeMindset is critical to overcoming any obstacles - and Lindsey Vertner, cofounder of Unleashed Woman, is living proof. The last thing she remembered was listening to music on the way back from her mother’s house before she found herself on life support following a near-fatal car wreck. She went brain dead multiple times and was told she’d be paralyzed, but she still walked out of the hospital a month later.
Achieving the extraordinary is not an accident. Today, Lindsey teaches ambitious leaders and female entrepreneurs how to master their mindset, drawing from her own experiences to craft a framework for living a first-class life. You’ll learn her 3 pillars of self and how that sets the foundation for you living your best life, and in turn, being able to give your best self to others.
Topics discussed in this episode:
- Mastering your mindset
- Affirmations
- Self-care
- Self-discipline
- Self-worth
- Removing self-limiting beliefs
Takeaways from this episode:
- You always have a choice: You can be a victim to your circumstances or become a victor over your obstacles.
- You can have the best systems and tools in the world, but without a healthy mindset that eliminates self-limiting beliefs, you’ll only get so far.
- If we don’t practice self-care, it leads down a path of mental, emotional, and eventually physical deterioration. Then we can’t give our best selves to serve others.
- We make time for the things that we decide to make time for.
- Self-care doesn’t mean buying expensive indulgences. Sometimes it’s saying no to people and maintaining boundaries in life.
- Do a time-audit to incorporate self-discipline in your life to determine if you’re intentional about where you devote your energy.
- If we don’t believe we deserve more, then we’ll continue to never achieve it and even sabotage our own success.
For the full episode and resources mentioned in this episode, please visit:
https://thegoodofficepodcast.com/episodes/42
To book a free strategy session with Jillian:
https://mariemae.com/consulting
To learn more about Marie Mae :
https://mariemae.com/
To learn more about The Good Office Podcast:
www.thegoodofficepodcast.com
Show notes and more resources:
https://thegoodofficepodcast.com
Achieving the extraordinary is not an accident. Today, Lindsey teaches ambitious leaders and female entrepreneurs how to master their mindset, drawing from her own experiences to craft a framework for living a first-class life. You’ll learn her 3 pillars of self and how that sets the foundation for you living your best life, and in turn, being able to give your best self to others.
Topics discussed in this episode:
- Mastering your mindset
- Affirmations
- Self-care
- Self-discipline
- Self-worth
- Removing self-limiting beliefs
Takeaways from this episode:
- You always have a choice: You can be a victim to your circumstances or become a victor over your obstacles.
- You can have the best systems and tools in the world, but without a healthy mindset that eliminates self-limiting beliefs, you’ll only get so far.
- If we don’t practice self-care, it leads down a path of mental, emotional, and eventually physical deterioration. Then we can’t give our best selves to serve others.
- We make time for the things that we decide to make time for.
- Self-care doesn’t mean buying expensive indulgences. Sometimes it’s saying no to people and maintaining boundaries in life.
- Do a time-audit to incorporate self-discipline in your life to determine if you’re intentional about where you devote your energy.
- If we don’t believe we deserve more, then we’ll continue to never achieve it and even sabotage our own success.
For the full episode and resources mentioned in this episode, please visit:
https://thegoodofficepodcast.com/episodes/42
To book a free strategy session with Jillian:
https://mariemae.com/consulting
To learn more about Marie Mae :
https://mariemae.com/
To learn more about The Good Office Podcast:
www.thegoodofficepodcast.com
Show notes and more resources:
https://thegoodofficepodcast.com