<p>"Meditation is the practice of enduring psychological pain and discomfort. No matter how you do it, nothing could be more important." - Tom Ahern</p>

"Meditation is the practice of enduring psychological pain and discomfort. No matter how you do it, nothing could be more important." - Tom Ahern

#61 - Meditation Is A Must!

The Mind Mate Podcast explores the human condition at the intersection of spirituality, philosophy and psychotherapy. Hosted by counsellor, psychotherapist and writer Tom Ahern, the podcast engages deeply with questions of meaning, anxiety, freedom, identity, death, love, and what it means to live authentically in the modern world.

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#61 - Meditation Is A Must!

#61 - Meditation Is A Must!

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