Welp! My Instagram got hacked... Did I freak out? Sorta...listen to why I didn't go crazy and how you can start o respond to stress vs react!

Questions To Ask Yourself As You Tune Into The Episode:

Do I take the time to take care of my needs?

When stressful things in my life happen, what is my knee jerk response?

What is in my control in life? Am I trying to control the uncontrollable?

What helps me feel more in control?

WANT MORE? IT’S SO EASY!

THE FREE SELF ACCEPTANCE MEDITATION: https://www.kelseyflanagan.com/acceptance%20meditation

Never want to miss an episode? Make sure to subscribe on iTunes and if you feel called, please leave a review so you are always the first to know when the next episode for listen!

HOW CAN YOU MAKE A DIFFERENCE? Together we are going to say goodbye to dieting, giving your power away to society's standards and diet culture conditions to coming back home TO YOU! Join me over on Instagram to join the discussion and be part of the movement! Connect with me: www.instagram.com/kelsey_flanagan_/

My dream is that from listening to the podcast your new presence and confidence will be felt by everyone you come in contact with who will feel and respond to the new you! When this happens, it would mean the world to me if you could share with someone else who could benefit from this information!

Let’s connect to keep spreading the love!