Helllllo lovely people of the world

This week we're getting down 'n dirty talking about self rejection. Why we self-reject before giving ourselves a chance to shine, the subconscious beliefs that cause this and the steps we can take to overcome it.

We also talk about how self-rejection and imposter syndrome are linked and ways to overcome imposter syndrome too.

Also mentioned...

1. The almond croissant baked oats recipe I've been obsessing over this weekhere
2. Haley Hoffman Smith's Sprint Week podcast episode I lovedhere