Rock Your Soul

61. Stepping Up Your Self-Talk w/ Heather Maio


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In this episode, Soul Therapist and Author, Nichole Eaton sits down with Self Optimization Facilitator, 2x Gym Owner, and Magic Mindset Podcast Host, Heather Maio. We chat about the importance and power of how we talk to ourselves, techniques for overcoming your own bullsh*t, and societies impact on woman 's internal dialogue. 


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Rock Your SoulBy Nichole Eaton