Have you ever found yourself wondering what health coaching is all about? What if we told you that there are unique programs tailored to clients looking to transform their lives? In today's episode, I dive into the benefits of specialized health and wellness coaching. Over the course of the next twenty minutes, I explore my two main services: a self-paced online course for those seeking flexibility, and one-on-one coaching for a more personalized approach. If you're looking to enhance your wellness journey with expert guidance, this episode is for you. 

Tune in to hear: 

• Which one of my customizable health coaching options is for you
• Why there is empowerment through education - this is so much more than prescribing a one-size-fits all solution!
• How to gain access to a wide range of resources including a therapeutic yoga library, health coaching modules, and exclusive master classes to deepen your understanding of holistic health 
• Why our programs are designed for diverse needs- there’s something valuable for everyone!

IG: https://www.instagram.com/ardenyogawellness/ 

Website: www.Ardenyoga.com 

YouTube: https://youtube.com/@ardenyogawellness 

Join The Membership: https://www.ardenyoga.com/the-membership