The Sleep Detective podcast: why you can't sleep and how to fix it

61: The deal with DHEA and your sleep


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DHEA is a powerful hormone that promotes growth and repair. Low levels of this hormone are an early warning sign that your adrenal system isn't functioning well.

In this episode you'll learn:

  • how low DHEA affects sleep
  • symptoms of low DHEA
  • why DHEA is so important
  • why you want to be cautious about taking DHEA supplements
  • If you want a completely customized approach to fixing your sleep once and for all, we’re here for you.

    Click here to sign up for the ⁠Insomnia Insight program⁠. You'll know exactly what's causing your sleep issues and have a plan to fix it in 30 days so you can sleep well, permanently and naturally.

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    The Sleep Detective podcast: why you can't sleep and how to fix itBy Martha Lewis

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