Does too much positivity actually harm our relationships? Join me in this episode with Cory Reese, a therapist, author, ultramarathoner, and expert on toxic positivity. Cory's deep insights from research and personal experiences reveal at what point positivity can become toxic, and the harm it can cause in our relationships, spirituality, self-image, and emotional well-being. Cory offers guidance on breaking free from these patterns and learning to authentically embrace your emotions without judgment. 

Connect with Cory via Instagram, Facebook, and his official website 

Find his published books collection HERE 

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