I’m sharing some strategies we can use to actually empty our brains out and set ourselves up for a better night’s sleep, and also how to think about sleep, whether you’re getting it or not. And while I’m talking about sleep from the coaching angle today, there are tons of other resources out there when it comes to getting better sleep, and I’m sharing those too.

 

Get full show notes and more information here: https://www.korilinn.com/61