If you want to have healthy habits, you need working woman nutrition and fitness for that matter.   But is it about adding to your plate?  Or is it about swapping?   

My guess is you aren't lazy...but you do have WAY too much going on.  And the things that are going on don't involve taking care of you.

When you work, you are a mom, you have life to juggle, you need nutrition and fitness that is a part of your real life...doesn't just fit in.  You need to make a fundamental shift in how you think about healthy habits. 

Register for the FREE Metabolism Masterclass here https://www.crowdcast.io/e/metabolism-masterclass