Find yourself where you don't want to be?  Feeling stuck?  Feeling down in the dumps?  Maybe you just got shocking news that dropped the bottom right out from underneath you?  In today's podcast we cover 5 tips that'll help you bounce back and regain a sense of control and positive motion in your life!!!
Past Podcasts Referenced:#124 - Mindset - Setting SMART Goals

Find yourself where you don't want to be? Feeling stuck? Feeling down in the dumps? Maybe you just got shocking news that dropped the bottom right out from underneath you? In today's podcast we cover 5 tips that'll help you bounce back and regain a sense of control and positive motion in your life!!! Past Podcasts Referenced:#124 - Mindset - Setting SMART Goals

Find yourself where you don't want to be?&nbsp; Feeling stuck?&nbsp; Feeling down in the dumps?&nbsp; Maybe you just got shocking news that dropped the bottom right out from underneath you?&nbsp; In today's podcast we cover 5 tips that'll help you bounce back and regain a sense of control and positive motion in your life!!!
Past Podcasts Referenced:#124 - Mindset - Setting SMART Goals

612 - Mindset - How to Bounce Back

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br /><br />He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.<br><br>He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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612 - Mindset - How to Bounce Back

612 - Mindset - How to Bounce Back