614 Things

Rj encouraged me to take a #Switch class 😭😭 “SWITCH incorporates cutting-edge fitness technology with state-of-the-art facilities, lighting and sound for what is an industry first, group fitness environment. An Instructor leads the HIIT class with a team of highly skilled Trainers through a labyrinth of Playground activities. A live DJ fuels the energy, coupled with lighting and special effects. This one-of-a-kind playing field is transformed into a theater of fitness and wellness.”

Episode link:

smarturl.it/614Things

Additional voices:

@reggie001

Darryl (his handle was not provided in order to prevent promiscuity)

A few things/people I mentioned briefly are:

@Switchplaygroundnyc

@thenewyorkdose

Host: @djsj614

#switchplaygroundnyc #classpass #pokemon #brunch #exercise #HIIT #Fitness

#614Things #podsincolor #newyorkcity #nowplaying #blackpodcast #podcast #brooklyn #newyork #dopeblackpods #blackexcellence #picsart

I went with a few of my A-List friends to see “Like A Boss” and our thoughts before & after the movie were... polarizing 😂😂.

Episode link:

smarturl.it/614Things

Additional voices:

@jsbrklyngtproductionz

@al_monaco

@reggie001

A few things/people I mentioned briefly are:

@tiffanyhaddish

@michaelbjordan

@fullyrosebyrne

@salmahayek

@amctheatres

@thenewyorkdose

Host: @djsj614

#fantasticfour #blackpanther #girlstrip #girlpower #amc #tiffanyhaddish #michaelbjordan #rosebyrne #salmahayek

#614Things #podsincolor #newyorkcity #nowplaying #blackpodcast #podcast #brooklyn #newyork #dopeblackpods #blackexcellence #picsart

I didn’t give up! I failed forward after episode 1.1 and gave it the ole college try again and this time… I made it all the way to the end of the guided run! I f*cking hate running so this is SO different for me but I’m very proud of myself. Is there a Thing you’re seeking to complete for the first time? Get out there and CRUSH that sh!t !

Episode link:

smarturl.it/614Things

A few things & people I mentioned briefly are:

@thenewyorkdose

Host: @djsj614

#stress #guidedrun #nikerunclub #firstrun #athlete

#614Things #Podsincolor #newyorkcity #nowplaying #blackpodcast #podcast #brooklyn  #newyork #dopeblackpods #blackexcellence #picsart

New year, new low carb diet. Tune in as 614 tries to navigate the chaos that is Trader Joe’s in an effort to purchase low carb food.

Episode link:

smarturl.it/614Things

Additional voices:

@lola.morgannn

A few things/people I mentioned briefly are:

@Oprah

@traderjoes

@thenewyorkdose

Host: @djsj614

#newyear #newyearsresolution #cookies #lowcarb #diet #wafers #cauliflower #rice #seafood #Zucchini #traderjoes #oprah #health #614Things #Podsincolor #newyorkcity #nowplaying #blackpodcast #podcast #brooklyn  #newyork #dopeblackpods #blackexcellence #picsart

In this debut episode, the “thing” that 614 indulges in is... running in the hood.

A few things & people I mentioned briefly are:

@hellahgood9

@broadcity

@ilana

@anchor.fm

Host: @djsj614

#anchor #gentrification #brownsville #runner #running #broadcity #Podsincolor #newyorkcity #nowplaying #blackpodcast #podcast #brooklyn  #newyork #dopeblackpods #blackexcellence