Our behaviors result from our mental state and our mental state is tied to our physical body.   You can create a Body Mind Loop and have a full proof way to get things done EVEN and ESPECIALLY when you don't feel motivated.   Join us for the Muscles and Movement Challenge by registering here: https://www.fitmecommunity.com/musclesandmovement

Our behaviors result from our mental state and our mental state is tied to our physical body. You can create a Body Mind Loop and have a full proof way to get things done EVEN and ESPECIALLY when you don't feel motivated. Join us for the Muscles and Movement Challenge by registering here: https://www.fitmecommunity.com/musclesandmovement

Our behaviors result from our mental state and our mental state is tied to our physical body. &nbsp; You can create a Body Mind Loop and have a full proof way to get things done EVEN and ESPECIALLY when you don't feel motivated. &nbsp; Join us for the Muscles and Movement Challenge by registering here: https://www.fitmecommunity.com/musclesandmovement

#616: Create A Body Mind Loop and Make Motivation Irrelevant

Short episodes of inspiration, motivation and education to start your day from Fitme Founder Christy Campbell

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#616: Create A Body Mind Loop and Make Motivation Irrelevant

#616: Create A Body Mind Loop and Make Motivation Irrelevant