How do you know if what you're hearing, reading, or watching is actually good information?  In today's world of over-saturated information it can be quite difficult to know what's the real deal versus who's just trying to make a deal.  In today's podcast we review 5 things to consider / ask yourself when analyzing information!!!

Past Podcasts Referenced:#264 – Trainer Education - Do It First#446 – Nutrition – Different Categories of Nutrition Advice#502 – Nutrition – Who’s They?