The LIFTUP Show

62: A Big Lesson Learned When I Didn't Listen To Myself - What does it take for you to listen?


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Questions To Ask Yourself As You Tune Into The Episode:
What does it take for you to listen to your body?
What are the signs that you need need rest?
Do you trust your gut feeling?
When you want to say no what do you usually do?
WANT MORE? IT’S SO EASY!
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HOW CAN YOU MAKE A DIFFERENCE? Together we are going to say goodbye to dieting, giving your power away to societies standards and diet cultures conditionings to coming back home TO YOU! Join the me over on instagram to join the discuss and be part of the movement! Connect with me: www.instagram.com/kelsey_flanagan_/
My dream is that from listening to the podcast your new presence and confidence will be felt by everyone you come in contact with who will feel and respond to the new you! When this happens, it would mean the world to me if you could share with someone else who could benefit from this information!
Let’s connect to keep spreading the love!
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The LIFTUP ShowBy Kelsey Flanagan

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