Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma

62. Comfort Zone Box ~ Kick Anxiety & Depression Out with Allyssya Gossett


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Welcome to Episode 62 of the Warrior Words podcast!

 

Have you ever felt like part of your life, or maybe even your whole life, was being chosen for you? Have you ever felt like you couldn't make your own decisions, not in an abusive way, but in a people-pleasing kind of way?

That's how Allyssya felt for a large part of her life. The life she was living was not what she would have chosen for herself. But she is a Highly Sensitive Woman and one of the characteristics is people-pleasing.

This characteristic manifested itself and led to undiagnosed and untreated anxiety; which led to depression, which led to severe disability.

But...

Allyssya found a way to break out of the box in which she found herself and ultimately found a way to create a new favorite activity: stepping out of her comfort zone!

 

Learn more about Allyssya:

Instagram: https://www.instagram.com/lifecoach_allyssya

Facebook: https://www.facebook.com/lifecoachallyssya

Podcast: The Highly Sensitive Woman - https://podcasts.apple.com/us/podcast/the-highly-sensitive-woman-confidence-set-boundaries/id1801497399

 

Here is the book we mentioned: Sensitive & Strong by Denise Hughes & Cheri Gregory

 

Armor Up.

Fight the Good Fight.

Seek Beauty.

Make Your Words Warrior Words.

 

WARRIOR WORDS FACEBOOK GROUP: https://www.facebook.com/groups/WarriorWords/

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Purchase Art or make a Donation: https://ko-fi.com/warriorwords

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YT: https://www.youtube.com/@beautyafterbattlesart

YT: https://www.youtube.com/@warriorwords

IG: https://www.instagram.com/mywarriorwords/

IG: https://www.instagram.com/heathergaffneyauthor/

 

People who helped make this podcast possible:

Editor & Music Composer: AgentSecret24 - https://www.youtube.com/@Agentsecret24

Photographer: Val Westover (He does VIRTUAL photo sessions!) - https://www.valwestoverphotography.com/shop?category=Virtual+Photography&aff=16

Podcast Coach, Stefanie Gass: 

Clarify Your Calling: https://heatherg--stefaniegass.thrivecart.com/clarifyyourcalling/

Podcast Pro University: https://heatherg--stefaniegass.thrivecart.com/podcastprouniversity/

Podcast to Profit: https://heatherg--stefaniegass.thrivecart.com/podcasttoprofitmastermind/

Podbean Podcast Hosting: https://www.podbean.com/WarriorWords

Lilla Rose: https://www.lillarose.com/mamacre8s

Creative Memories: https://www.creativememories.com/cm/HeatherGaffney

 

NOTE: Beliefs, practices, and opinions expressed by guests of the Warrior Words podcast are not necessarily the same as those of the host. One of the purposes of this podcast is to share stories. This cannot be effective if everyone is identical.

* Some of my links are affiliate links. I receive a small commission with your purchase at no additional cost to you if you click through my links.

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Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving TraumaBy Heather Gaffney - Author, Artist, and YouTuber; Storyteller, Warrior, Survivor, Thriver & Faithful Catholic

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