We all want things in life.

We have dreams, desires and goals to make life better and more fulfilling, but here's what's required: 

We've got to learn to give up to level up.

We carry shit from the past in order to move forward in the future.

Let go of things (and sometimes this may require people) that keep you small and comfortable.

There isn't anything wrong with comfort, but if we're stuck in the stories of what we believe and say about ourselves, then there's no room for growth.

When you surround yourself with people that are happy and content with the stage that they're at in life yet you feel stale and stagnant, you MUST let go of these stories in order to level up in life.

I'm preparing for Kokoro Seal Fit 45, and I may be the first Polynesian to do this intense juggernaut, but I MUST be willing to let go of certain things in order to see this event through.

 Give up comfort to become more powerful: Give up to go up. Sacrifice brings blessings. You MUST be willing to let go of something that is not serving you in order to become a better person.