This episode of Carlie’s Couch is about celebrating yourself more, recognizing your accomplishments, and catching yourself when you’re downplaying your wins. Carlie & Lex challenge their relationship with where they are now and where they want to be; and explore how to change the narrative without minimizing your progress along the way.

Shoutout of the week goes to Asia Jackson and the #MagandangMorenx (beautiful brown skin in Tagolog) movement fighting colorism and empowering people to feel more comfortable in their skin. She recently did a dope collaboration with We Are Uprisers.

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