On this episode I chat with Rochel Lawson of Blissful Living. Sometimes we may forget how entwined our minds and bodies are. In this episode Rochel and I discuss how our well-being is related to mind, body and spirit.

62 Guide to Holistic Well-Being w/ Rochel Lawson

We all wish we had more time in the day. Join Jac Julien, psychologist and productivity expert, every Monday and Thursday as she and her guests share the secrets to productivity, goal achievement, success and more. If you are fed up with the hectic pace of work and life, join us to experience more time, freedom and happiness.

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62 Guide to Holistic Well-Being w/ Rochel Lawson

62 Guide to Holistic Well-Being w/ Rochel Lawson