In this episode, I am continuing the dreaded "Quarantine 15" conversation by discussing the easiest way to burn extra calories throughout your day. Spolier alert... it's not what you think. For those of us working from home during this lockdown, it can...

#62: How to Burn Extra Calories WITHOUT Breaking a Sweat | How To Prevent Unwanted Weight Gain During Quarantine Pt. 2

Welcome to The Ask Abbey Podcast! Ask Abbey is a platform designed to be your one stop shop for all things health, fitness, skincare, makeup and lifestyle related. I'm your host, Abbey. I'm a Certified Personal Trainer, Freelance Makeup Artist, and Skincare Lover. Inside Out Health is my mantra. But let's face it. We're all too busy to take the time to research and test out every new fad diet, workout craze, makeup trend, and skincare obsession. So that's what I'm here for. I do the heavy lifting for you and report back with everything I know! If you're looking for tips and tricks on how to improve your body composition, how to find the right diet for you, how to find the motivation to workout, what a healthy lifestyle looks like, the best beauty products, and what an ideal skincare routine looks like, this is the perfect podcast for you. I keep things 100% real and 100% honest, 100% of the time. Ask me anything, I'll answer!

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#62: How to Burn Extra Calories WITHOUT Breaking a Sweat | How To Prevent Unwanted Weight Gain During Quarantine Pt. 2

#62: How to Burn Extra Calories WITHOUT Breaking a Sweat | How To Prevent Unwanted Weight Gain During Quarantine Pt. 2