Black Mamba & Gynehart, 2 of my oldest friends, join me on this podcast to discuss an issue that dogs many men - breakups. Whether it’s losing a sexual partner or a romantic relationship - we dive deep into what it takes to overcome heartbreak and effective strategies to help men get past a break up with a woman.

On Episode 62, we cover:

The importance of having good, strong male friends that can allow you to be vulnerable and express emotions

The hero’s journey: What every person who experiences a break up goes through and how to use this to your advantage

We dig deep into our hardest breakups, darkest times, and the strategies we’ve used to overcome them

Plus more

Timestamp:

[1:48] The ultimate breakup image

[3:15] How bad it can really get

[3:58] “...I just held him in the kitchen, it was a real bro moment where i was creating space for him to grieve…”

[5:47] The importance of trusting your friends and taking off the mask

[8:20] “Going through these tough breakups you grow more and you learn more…”

[11:06] Qualities of tribal creatures

[12:50] Hardest breakups

[14:51] “...you can’t find love and fulfillment and satisfaction through someone else...”

[19:18] The breakup ‘Hero’s Journey’

[26:12] Learn to sit with the emotions you’re feeling

[30:39] “Don’t try to fuck away the pain

[31:25] Dealing after a breakup and friendships

[41:20] It’s okay to take as much time as you need to fully process

[45:16] Voluntarily walking into the darkness before you are forced to walk it

[49:21] Asking the question of: What does love mean to you?

[55:52] Using the breakup to propel yourself forward and grow

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