The Overwhelm Cure

62: How to Stop Asking Yourself, "What Will They Think?"


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How much time and mental energy are you wasting trying to impress or please others?

If you struggle to just relax and be yourself at work or with friends, this episode is for you.

Today, I'm sharing:

  • Why fitting in feels like life or death (spoiler alert: it's the way you're wired)

  • Baby steps that'll help you stop wasting precious time and energy people-pleasing

  • Simple hacks to squash overthinking so you can show the real YOU with confidence

Tune in to this episode for tips on how to reframe your brain to stop people-pleasing others!

Connect with Kim:

Register for Dare to Lead™ Workshop, where you'll learn the 4 skill sets of courage to level up at home, work and in your community | https://www.eventbrite.ca/e/dare-to-leadtm-training-workshop-tickets-817799860397?aff=oddtdtcreator

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The Overwhelm CureBy Kimberly Knull