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62: How To Stop Shoulding All Over Yourself
Do you think you ‘should’ do certain things that you are just not doing? That there is a way you ‘should’ be as a Mom?
In this Episode I’m sharing:
Momma Action Step
Sit down, pen and paper/journal, and create a list of HOW you want to be as a parent, work, and live your life. Create a healthier list of shoulds. Take just 30 minutes to do this very powerful exercise, and then post it where you can see it a a reminer each day.
Love of the Week: Twitter
“Just discovered your podcast -love the how to have more energy one!”-Stella at Smart Thinking Mums
Thanks so much Stella, and I so appreciate the love! Stella refers to the BONUS Holiday Episode #1: How to Have More Energy in the Episode Series of the Top 7 Tips to Decrease Holiday Stress for Moms. You can catch up on all 7 of these episodes here!
Real Momma Quote
“Maybe stories are just data with a soul.”-Brene Brown
NEW) Kick Ass Tweetables to Share!
#Moms: Here’s how to Stop Shoulding all over yourself on the #Momat41 Podcast.
CLICK TO TWEET
Maybe you should throw the ‘Shoulds’ away. Playing by your own rules as a #Mom. #Momat41.
CLICK TO TWEET
Resources
My doTERRA store: The Essential Oils I talked about that had amazing results for my son and hubby: On Guard + Peppermint (for Tyson’s cough), DigestZen (for Ed’s intense Crohns pain). Check out all the products with this link and the ability to purchase products online at up to 25% off!
Register here for the Essential Oils 101 for the Entire Family FREE Seminar as part of the Synergy Healthy Living Series on January 6, 2015
Top 7 Tips to Decrease Holiday Stress for Moms downloadable PDF
Dr. Karen on Twitter
Episode 61: Letting Go of the Image of Being a Perfect Mom with Kelly Covert
Episode 54: The Beautiful Mess Called Life and Parenting With Heather Chauvin
Related Mom at 41 Episodes
Episode 50: Stop Playing it Safe and Go For it, Momma!
Episode 33: Imperfect Parenting with Sarah Spear
Episode 22: Saying No To Supermom
Mom at 41 Facebook Page
Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!
Mom at 41 Newsletter
Subscribe to the Mom at 41 Newsletter here to get Real Momma Stories of Struggle, Inspiration, and the Life Lessons Along the Way! Plus, I’ll update you when NEW Mom at 41 Podcast Episodes come out, send you the Balanced Mommy Checklist to help you de-stress, be a better mom, and take care of YOU, AND you’ll be automatically entered in our Monthly Flash Giveaways!
View all episodes
By Inspiring Interviews with Parenting Experts Deborah Tillman, Josh Shipp, Honoree Corder, Cyma Shapiro, Shawn Fink , and Carl Honore.Do you think you ‘should’ do certain things that you are just not doing? That there is a way you ‘should’ be as a Mom?
In this Episode I’m sharing:
Momma Action Step
Sit down, pen and paper/journal, and create a list of HOW you want to be as a parent, work, and live your life. Create a healthier list of shoulds. Take just 30 minutes to do this very powerful exercise, and then post it where you can see it a a reminer each day.
Love of the Week: Twitter
“Just discovered your podcast -love the how to have more energy one!”-Stella at Smart Thinking Mums
Thanks so much Stella, and I so appreciate the love! Stella refers to the BONUS Holiday Episode #1: How to Have More Energy in the Episode Series of the Top 7 Tips to Decrease Holiday Stress for Moms. You can catch up on all 7 of these episodes here!
Real Momma Quote
“Maybe stories are just data with a soul.”-Brene Brown
NEW) Kick Ass Tweetables to Share!
#Moms: Here’s how to Stop Shoulding all over yourself on the #Momat41 Podcast.
CLICK TO TWEET
Maybe you should throw the ‘Shoulds’ away. Playing by your own rules as a #Mom. #Momat41.
CLICK TO TWEET
Resources
My doTERRA store: The Essential Oils I talked about that had amazing results for my son and hubby: On Guard + Peppermint (for Tyson’s cough), DigestZen (for Ed’s intense Crohns pain). Check out all the products with this link and the ability to purchase products online at up to 25% off!
Register here for the Essential Oils 101 for the Entire Family FREE Seminar as part of the Synergy Healthy Living Series on January 6, 2015
Top 7 Tips to Decrease Holiday Stress for Moms downloadable PDF
Dr. Karen on Twitter
Episode 61: Letting Go of the Image of Being a Perfect Mom with Kelly Covert
Episode 54: The Beautiful Mess Called Life and Parenting With Heather Chauvin
Related Mom at 41 Episodes
Episode 50: Stop Playing it Safe and Go For it, Momma!
Episode 33: Imperfect Parenting with Sarah Spear
Episode 22: Saying No To Supermom
Mom at 41 Facebook Page
Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!
Mom at 41 Newsletter
Subscribe to the Mom at 41 Newsletter here to get Real Momma Stories of Struggle, Inspiration, and the Life Lessons Along the Way! Plus, I’ll update you when NEW Mom at 41 Podcast Episodes come out, send you the Balanced Mommy Checklist to help you de-stress, be a better mom, and take care of YOU, AND you’ll be automatically entered in our Monthly Flash Giveaways!