Pretty Mental

62. Living in Love (Solo)

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For today’s podcast session, we sat down for another Vale and Paula solo session. In today’s talk we deep dove into a deeper understanding of  the themes and lessons that have been coming up for us. In this conversation we touched base on:

  • A deeper understanding of what it means to create our own reality from a neuroscience perspective.
  • Why continuing our mental healthcare practices when we’re feeling good is so important!
  • Cultivating hope, trusting the process and having patience with the healing journey.
  • Why leaving survival mode is a huge step in our healing journey and what comes next.


    • Website: PrettyMental.Com 

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    Therapy with Paula  

    IG: @PrettyMentalOfficial 

    Contact: [email protected]

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    Pretty MentalBy Pretty Mental
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