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62. ManChat. What are those feelings you're feeling? How to feel like a man. With Andy Grant and Henry Johnstone.
Welcome back Warriors! We are nearing the end of this drive to raise awareness around suicide prevention. We have had some incredible chats about what we can do to turn the tide of male suicide, how to support men with depression, anxiety, ptsd and trauma. We have been elevating the conversation so that we reach the men who need to hear the message. We have promoted men's groups, men's workshops, men's retreats and men's workshops.
We've covered and delved into what can be done with a boots on ground approach to Men's mental health. We've discovered simple solutions to a complex task. It is not the fault of the NHS by the way, but rather it is our responsibility to connect and create a community for our fellow man. Our friends, boy friends, husbands, fathers, strangers, friends of friends and old friends and more. A brotherhood of men helping men. That is the key and it is something we are not powerless over. Jordan Peterson talks about men's desire to take responsibility, this is your responsibility right now today to unite, reach in, reach out and connect.
Today I welcome Andy Grant, successful entrepreneur, podcast host, campaigner and all round good man!
We're talking today about feelings and how to feel, emotional intelligence, emotional security, vulnerability as a man, how feelings are going to help you get the hell out of shit pit you feel you're in. We talk about how you can teach yourself to be unafraid of where your feelings might take you, and to harness the power of the reliable source of empowerment on the planet: Your feelings.
If you've been listening a while or it's your first time. Please subscribe, rate and leave a review. This show is in service of those who need to hear a positive message today all your support helps makes that happen.
Find Henry here:
www.henryjohnstone.org
Linkedin:Henry Johnstone
The Men Helping Men Facebook page
The Inner Warrior: Reframing Masculinity Podcast Facebook page
Find out how you can take part in Henrys next men's metal work retreat here ( did i mention it's the only one in the world?)
https://www.henryjohnstone.org/metalworkretreat
Find Andy here:
https://theandygrant.com/
http://realmenfeel.org/
Linkedin: https://www.linkedin.com/in/andrewfgrant/
The Real Men Feel Podcast:
http://realmenfeel.org/directory-of-shows/
Help lines, contacts and support if you are struggling.
Calm:
0800 585858
www.thecalmzone.net
Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.
HopeLine UK
0800 068 4141
www.papyrus-uk.org
For practical advice on suicide prevention
Lifeline (N.Ireland)
0808 808 8000
www.lifelinehelpline.info
For anyone in N.Ireland who is in distress or despair. Immediate help on phone 24 hours a day 7 days a week. Face to face counselling can be arranged, also befriending, mentoring. Issues dealt with include suicide prevention, self harm, abuse, trauma, depression, anxiety.
Run by Contact N.Ireland www.contactni.com independent counselling service employing professional qualified counselors who have extensive experience of working with people facing a wide range of problems, free to all users.
Premier Lifeline
0300 111 0101
www.premier.org.uk/lifeline
Helpline providing a listening service, information, emotional and spiritual support from a Christian perspective
Samaritans:
Helpline: 116 123 (free of charge from a landline or mobile)
Email [email protected]
www.samaritans.org
24 hr helpline offering emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide
TURN2ME
http://turn2me.org/public/?gclid=CjwKCAjwzdLrBRBiEiwAEHrAYum5FRaRyiuVw3aexiOCQliOfuLom0G5uWhtw2o9jUs2Z5W5cfeCWBoCqcgQAvD_BwE
SUPPORT LINE
https://www.supportline.org.uk/problems/suicide/
SUPPORT FOR VETERANS
COMBAT STRESS
www.combatstress.org.uk
Helpline: 0800 138 1619
Helpline text: 07537 404719
Helpline email: [email protected]
Help for Heroes
www.helpforheroes.org.uk
USA hotlines
https://suicidepreventionlifeline.org/
The veterans suicide hotline (Veterans Crisis Line): 1-800-273-8255, press 1 or text to 838255 (available 24 hours a day, seven days a week)
Veterans Crisis Line online chat: https://www.veteranscrisisline.net/get-help/chat
Veterans Crisis Line website: http://www.veteranscrisisline.net/
Lesbian, Gay, Bisexual, Transgender and Questioning (LGBTQ) Suicide Hotline (the Trevor Lifeline): 1-866-488-7386 (available 24 hours a day, seven days a week)
TrevorChat online chat: https://www.thetrevorproject.org/get-help-now (Available 7 days a week (3:00 p.m. - 9:00 p.m. ET / 12:00 p.m. - 6:00 p.m. PT).)
TrevorText text messaging: Text the word "Trevor" to 1-202-304-1200 (Available on Fridays (4:00 p.m. - 8:00 p.m. ET / 1:00 p.m. - 5:00 p.m. PT)
The Trevor Project website: http://www.thetrevorproject.org/
Teen suicide hotline (Thursday's Child National Youth Advocacy Hotline): 1-800-USA-KIDS (872-5437) (available 24 hours a day, seven days a week)
Thursday's Child website (lists many additional teen hotlines): http://www.thursdayschild.org/
You Matter website: https://youmatter.suicidepreventionlifeline.org/
Christian Suicide Prevention website: http://www.christiansuicideprevention.com/
WORLDWIDE HOTLINES
The International Association for Suicide Prevention: https://www.iasp.info/index.php
Befrienders Worldwide: http://www.befrienders.org/need-to-talk
View all episodes
By Henry JohnstoneWelcome back Warriors! We are nearing the end of this drive to raise awareness around suicide prevention. We have had some incredible chats about what we can do to turn the tide of male suicide, how to support men with depression, anxiety, ptsd and trauma. We have been elevating the conversation so that we reach the men who need to hear the message. We have promoted men's groups, men's workshops, men's retreats and men's workshops.
We've covered and delved into what can be done with a boots on ground approach to Men's mental health. We've discovered simple solutions to a complex task. It is not the fault of the NHS by the way, but rather it is our responsibility to connect and create a community for our fellow man. Our friends, boy friends, husbands, fathers, strangers, friends of friends and old friends and more. A brotherhood of men helping men. That is the key and it is something we are not powerless over. Jordan Peterson talks about men's desire to take responsibility, this is your responsibility right now today to unite, reach in, reach out and connect.
Today I welcome Andy Grant, successful entrepreneur, podcast host, campaigner and all round good man!
We're talking today about feelings and how to feel, emotional intelligence, emotional security, vulnerability as a man, how feelings are going to help you get the hell out of shit pit you feel you're in. We talk about how you can teach yourself to be unafraid of where your feelings might take you, and to harness the power of the reliable source of empowerment on the planet: Your feelings.
If you've been listening a while or it's your first time. Please subscribe, rate and leave a review. This show is in service of those who need to hear a positive message today all your support helps makes that happen.
Find Henry here:
www.henryjohnstone.org
Linkedin:Henry Johnstone
The Men Helping Men Facebook page
The Inner Warrior: Reframing Masculinity Podcast Facebook page
Find out how you can take part in Henrys next men's metal work retreat here ( did i mention it's the only one in the world?)
https://www.henryjohnstone.org/metalworkretreat
Find Andy here:
https://theandygrant.com/
http://realmenfeel.org/
Linkedin: https://www.linkedin.com/in/andrewfgrant/
The Real Men Feel Podcast:
http://realmenfeel.org/directory-of-shows/
Help lines, contacts and support if you are struggling.
Calm:
0800 585858
www.thecalmzone.net
Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.
HopeLine UK
0800 068 4141
www.papyrus-uk.org
For practical advice on suicide prevention
Lifeline (N.Ireland)
0808 808 8000
www.lifelinehelpline.info
For anyone in N.Ireland who is in distress or despair. Immediate help on phone 24 hours a day 7 days a week. Face to face counselling can be arranged, also befriending, mentoring. Issues dealt with include suicide prevention, self harm, abuse, trauma, depression, anxiety.
Run by Contact N.Ireland www.contactni.com independent counselling service employing professional qualified counselors who have extensive experience of working with people facing a wide range of problems, free to all users.
Premier Lifeline
0300 111 0101
www.premier.org.uk/lifeline
Helpline providing a listening service, information, emotional and spiritual support from a Christian perspective
Samaritans:
Helpline: 116 123 (free of charge from a landline or mobile)
Email [email protected]
www.samaritans.org
24 hr helpline offering emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide
TURN2ME
http://turn2me.org/public/?gclid=CjwKCAjwzdLrBRBiEiwAEHrAYum5FRaRyiuVw3aexiOCQliOfuLom0G5uWhtw2o9jUs2Z5W5cfeCWBoCqcgQAvD_BwE
SUPPORT LINE
https://www.supportline.org.uk/problems/suicide/
SUPPORT FOR VETERANS
COMBAT STRESS
www.combatstress.org.uk
Helpline: 0800 138 1619
Helpline text: 07537 404719
Helpline email: [email protected]
Help for Heroes
www.helpforheroes.org.uk
USA hotlines
https://suicidepreventionlifeline.org/
The veterans suicide hotline (Veterans Crisis Line): 1-800-273-8255, press 1 or text to 838255 (available 24 hours a day, seven days a week)
Veterans Crisis Line online chat: https://www.veteranscrisisline.net/get-help/chat
Veterans Crisis Line website: http://www.veteranscrisisline.net/
Lesbian, Gay, Bisexual, Transgender and Questioning (LGBTQ) Suicide Hotline (the Trevor Lifeline): 1-866-488-7386 (available 24 hours a day, seven days a week)
TrevorChat online chat: https://www.thetrevorproject.org/get-help-now (Available 7 days a week (3:00 p.m. - 9:00 p.m. ET / 12:00 p.m. - 6:00 p.m. PT).)
TrevorText text messaging: Text the word "Trevor" to 1-202-304-1200 (Available on Fridays (4:00 p.m. - 8:00 p.m. ET / 1:00 p.m. - 5:00 p.m. PT)
The Trevor Project website: http://www.thetrevorproject.org/
Teen suicide hotline (Thursday's Child National Youth Advocacy Hotline): 1-800-USA-KIDS (872-5437) (available 24 hours a day, seven days a week)
Thursday's Child website (lists many additional teen hotlines): http://www.thursdayschild.org/
You Matter website: https://youmatter.suicidepreventionlifeline.org/
Christian Suicide Prevention website: http://www.christiansuicideprevention.com/
WORLDWIDE HOTLINES
The International Association for Suicide Prevention: https://www.iasp.info/index.php
Befrienders Worldwide: http://www.befrienders.org/need-to-talk