Have you ever thought about incorporating the practice of mindfulness into your classroom or looking for new ways to continue bringing mindfulness into your classroom? 

Look no further!! In this episode, I got to speak to one of my best friends, Adina about mindfulness in the classroom. Adina is not only one of my best friends but an amazing educator. She brings mindfulness into her classroom each year and I thought I could bring her on to have her share some of her insight. 

In this episode, we cover:

• Definition of mindfulness
• Importance of mindfulness
• Mindfulness activities in the classroom
• Book recommendations about mindfulness
• Resources to help you incorporate mindfulness inside the classroom

I’d love to hear from you… what is one thing you are taking away with you and implementing it into your classroom? Send me a message on Instagram (@shapinglittlemindspodcast) and I’ll be sure to share it with Adina as well.

Connect with Adina: https://www.instagram.com/readwithpride
Email Adina: [email protected]
Follow: http://www.instagram.com/shapinglittlemindspodcast
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