The Lean Body Podcast

#62: Q+A: Alcohol for GAA Players, Last Gym Session Before A Big Game, How Much Training To Do Before A Match and My Favourite Footballer To Watch!

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  1. Do you drink alcohol? And what do you recommend for GAA players, is it a no go?
  2. How many days before a game would you do your last gym session?
  3. How much training should you do in the lead up to a match?
  4. Who is your favourite footballer to watch?

The GAA Lean Body Program:

https://briankeanefitness.com/lean-body-program/

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The Lean Body PodcastBy Brian Keane
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